Just a quick update today. I've been letting things slide a little but I'm back on it now (new trainers & all ;) ). I'm doing a three day juice/raw detox (with the exception of coffee because this is a mummy blog & coffee plays a bigger role in my survival than oxygen at the mo).
I'll let you know if i see any improvements & what 'meal' plan i follow. At the moment (started last night) I'm just juicing what's in the fridge but I'll do some research today (& shopping) & update you all.